When it comes to mental illness, especially anxiety and depression, people will give you all kinds of ideas for coping with it. Believe me, I have heard it all. “Have you tried essential oils?” “Have you tried going vegan?” “are you eating healthy?” “what about yoga?” and the list goes on and on…and on. Don’t […]
Today we are going to talk about what to pack and what not to pack if you are going to the psych ward or if you have a loved one who has entered the psych ward and are wondering what you can take to them. I know that this time is incredibly difficult and scary, […]
Thanks for joining me! In 2016, I developed a condition after experiencing a seizure which has left me with New Daily Persistent Headache. This is a fancy way of saying that I have had a debilitating headache every waking second of my life since July 5, 2016. But chronic illness was part of my health […]
